Friday, May 20, 2016
It's getting colder, and that means it's stew time! This lamb stew could not be easier. While the list of ingredients might look quite long, the ingredients are simple and all you really need to do is brown the meat and veg, bung the rest of the ingredients in the pot and forget about it for 2 hours :)
Thursday, May 19, 2016
For the last few months I've been working with the marvellous people at MushroomSA to come up with delicious recipes that revolve around a concept called 'Blendability', basically blending chopped mushrooms with meat to up the nutrition and taste and decrease the calories. It's a cool concept that works to lessen cost, calorie intake and your carbon footprint whilst upping the vitamin and mineral content of your food.
Mushrooms are a fantastic super food and have an amazing ability to make food taste better; they deepen and enrich the flavour, and I am most certainly a fan.
Monday, May 16, 2016
I have endeavored to come up with some great recipes that are quick and delicious and that you can make from scratch in the microwave in a matter of minutes. My first is a simple, healthy and scrumptious, steamed fish and veggie dish for one - but you can make as many as you like if you're having guests ;)